Services Offered
Personal Training
Relationship Coaching
Nutritional Coaching
At Ark Total Coaching, we create tailored workout programs that cater to your unique fitness goals. Our personalized approach ensures you get the most effective training experience possible. Whether you're brand new, experienced, or somewhere in between, we got you covered!
Nutritional Coaching
Relationship Coaching
Nutritional Coaching
Eating well doesn't have to be complicated. Ark Total Coaching provides straightforward nutrition coaching that helps you understand how to nourish your body effectively. Your coach will dispel common food myths and help develop a sustainable plan unique to you.
Relationship Coaching
Relationship Coaching
Relationship Coaching
Navigating relationships can be challenging. At Ark Total Coaching, we offer coaching that provides guidance and support for building healthier connections. Single and trying to attract someone? Married and having challenges? Issues with a family member or friend? We can help!
Program Plans
*NEW* Ask Coach Anything Email
Ask Coach Anything
$49
- One email question about any topic (fitness, nutrition, relationships).
- Coach will provide a professional knowledge based response of at least 500 words.
- Perfect for those who want a quick answer with no longer term commitment.
One Month/Single Session Plans
One Month Personal Training
$199
- Customized workout plan
- 2 Video Check Ins (30 min)
- Free Access to NASM Edge App
- Unlimited Email Check Ins
- Coach monitors plan weekly to keep it fun and effective
One Month Nutritional Coaching
$149
- 2 Video Check Ins (30 min)
- Unlimited Email Check Ins
- Personalized guidance to help you meet your goals for total calories and daily macros
One Month Personal Training/Nutrition Bundle
$249
- 2 Video Check Ins (60 min)
- Free Access to NASM Edge App
- Unlimited Email Check Ins
- Unique fitness/nutrition plan tailored to help meet your specific health goals
One Month Relationship Coaching
$399
- Weekly Video Calls (60 min)
- Unlimited Email Check Ins
- 1:1 or Couples Coaching Offered
- Receive resources and tools to grow relationship mindset and abilities
- Your coach with help you set and track growth goals
Single Relationship Coaching Session
$125
- Video Call (60 min)
- 1:1 or Couples Coaching Offered
- Receive encouragement and tools to help overcome interpersonal challenges
- Free email summary of session
The "Total" Package: One Month of Fitness/Nutrition, Relationship Coaching
$499
- Learn how all 3 areas relate to each other
- 6 Monthly Video Calls (60 min)
- Flexibility to choose what services you want to focus on during video calls
- Unlimited Email Check Ins
- 1:1 Coaching Only (no couples)
- Learn how to take Total control of your life!
3 Month Plans - 20% Discount Compared to One Month Plans
Three Month Personal Training
$475
- 2 Monthly Video Check Ins (30 min)
- Customized workout plan
- Free Access to NASM Edge App
- Unlimited Email Check Ins
- Coach monitors plan weekly to keep it fun and effective
Three Month Nutritional Coaching
$350
- 2 Monthly Video Check Ins (30 min)
- Unlimited Email Check Ins
- Personalized guidance to help you meet your goals for total calories and daily macros
Three Month Personal Training/Nutrition Bundle
$595
- 2 Monthly Video Check Ins (60 min)
- Free Access to NASM Edge App
- Unlimited Email Check Ins
- Unique fitness/nutrition plan tailored to help meet your specific health goals
Three Month Relationship Coaching
$950
- 4 Monthly Video Calls (60 min)
- Unlimited Email Check Ins
- 1:1 or Couples Coaching Offered
- Receive resources and tools to grow relationship mindset and abilities
- Best for long term growth: set and track long term goals with your coach
The "Total" Package: Three Month of Fitness/Nutrition, Relationship Coachin
$1175
- Learn how all 3 areas relate to each other
- 6 Monthly Video Calls (60 min)
- Flexibility to choose what services you want to focus on during video calls
- Unlimited Email Check Ins
- 1:1 Coaching Only (no couples)
- Learn how to take Total control of your life!